Massage Therapy Center
Swedish Massage
This flowing full body massage is designed to reduce chronic stress and tension held in the body. Each session uses techniques of varying speeds, rhythms, and pressures for complete relaxation of the body and mind. Long gliding and rhythmic kneading strokes will improve the health of your muscles, increasing circulation, decreasing tension, relieving pain, and encouraging relaxation. Deep friction and vibration strokes warm and soften hypertonic muscles, relieving painful problem areas. Rapid tapotement stimulates the nervous system, increasing body awareness and decreasing discomfort. Soothing your nervous system, increasing circulation, and improving immune system function, this rejuvenating massage will bring you greater health and comfort in your body!
30 Minutes - $45 45 Minutes - $65 60 Minutes - $80 90 Minutes - $110
Therapeutic Massage
Therapeutic massage enables clients to experience relief from a variety of ailments, and reach new levels of health and functioning. Massage can help to decrease pain, tension, and stress. Massage can also help calm the nervous system, balance the hormones, and improve posture, flexibility, sleep, digestion, and immune system function. Our clients have experienced relief from many conditions, such as…
This client centered treatment will help you to improve your health and reach wellness goals.
30 Minutes - $45 45 Minutes - $65 60 Minutes - $80 90 Minutes - $110
Hot Stone Massage
Hot stone massage incorporates naturally polished, mineral rich basalt stones that are heated to promote deep relaxation and increase tension release. Heated stones are placed on the body and used in a gentle Swedish strokes to target painful problem areas and create full body tension release. The heat increases circulation and warms up tight muscles and connective tissue allowing the therapist to work more deeply without any client discomfort. This highly effective detoxifying treatment will leave you feeling completely relaxed and rejuvenated.
75 Minutes - $140 90 Minutes - $170
Sports Massage
This invigorating massage is for exercise enthusiasts. Pre event sports massage prepares the body for exercise by warming muscles and connective tissue. Post event sports massage decreases muscle soreness after exercise. Each session helps to improve local circulation, decrease excess muscle tension, and increase flexibility. Encouraging supple muscles and unrestricted fascia, sports massage decreases the potential of injury and increases the functional strength of muscles. Preparing your body for exercise, and nourishing it after hard work will help you to keep active and reach your work out goals. If you want to use work body to its greatest potential, as often as possible, with minimal discomfort, this massage is for you!
30 Minutes - $45 45 Minutes - $65
Prenatal Massage
This soothing massage is specifically catered to expecting mothers. Prenatal massage brings energy inward, nourishing mother and child. Regular prenatal massage encourages a healthy pregnancy by calming the nervous system, strengthening the immune system, and alleviating discomfort. The connection between mother and child is strengthened each session by calming the mind, increasing body awareness, and relieving stress and anxiety. A healthy and happy mom makes for a healthy and happy baby!
30 Minutes - $45 45 Minutes - $65 60 Minutes - $80 90 Minutes - $110
Myofascial Release
Myofascial Release is a unique massage modality that improves the health of fascia, the connective tissue that encases all parts of the body. In response to being cold, immobile, or dehydrated, fascia that was once soluble and liquid becomes hardened and crystalized. Solidified fascia limits range of motion and creates adhesions, discomfort, tender points, and trigger points. Massage heats, stretches, and moves fascia causing it to melt into a healthy liquid form. Myofascial Release alleviates discomfort and allows all structures in the body to move comfortably with no restriction. Free your fascia with Myofascial Release!
30 Minutes - $45 45 Minutes - $65 60 Minutes - $80
Abdominal Massage
This massage session is designed to improve the body’s ability to digest food and absorb nutrients. Lack of movement between the intestines over time causes the fascia to harden, and the outer walls of the intestines to adhere to one another. This adhesion limits the natural contractions of the intestines so that metabolism is slowed, and nutrients less able to be absorbed. This treatment uses Myofascial Release and Swedish Massage techniques to melt the connective tissue around the intestines and normalize stagnant, irregular, or upset digestion. The body then becomes more able to maintain healthy movement through the abdominal cavity, and to get food matter to the cell wall of the intestines for absorption. Take care of your digestive system with this abdominal massage treatment and your entire body will receive more nourishment!
30 Minutes - $45 45 Minutes - $65
Self Massage Instruction
In this session, clients are shown a full body sequence of sports massage and self acupressure massage techniques for addressing muscle tension at home. Using a variety of acupressure massage balls and foam rollers, this treatment will help to release tension, tender points, and trigger points. Self massage is a fun form of self care that enables the body to recover from chronic tension, stress, and overuse. With a regular self massage routine you can expect less discomfort, improved posture, increased body awareness, and more nourishing sleep.
Private lesson: 90 Minutes - $110 120 Minutes - $150
Schedule with a friend: 90 Minutes - $55 per person 120 Minutes - $75 per person